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Meal replacements powders (MRP's) are prepackaged powdered
blends that you mix with juice, water, or milk and take
in place of eating a whole food meal. They are convenient,
reasonably priced, and have great flavors.
MRP's are best suited for individuals who either don't
have have time to prepare complete healthy meals, do not
like many of the foods that are naturally high in good quality
protein, or simply enjoy the convenience of a quick meal.
Many MRP's are low in fat and high in protein and therefore
are sometimes referred to as protein shakes. Others contain
a balanced ratio of protein, carbohydrates, and fat. They
usually contain a complete profile of vitamin and minerals
and other important nutrients especially important for bodybuilders,
athletes and dieters.
