Thank you for choosing Top Choice Nutrition for all your bodybuilding needs. Get all your supplements today at below retail prices and information on nutrition and workouts in our online blog.
Many vitamins and minerals are considered "essential" nutrients—meaning
our bodies don't make them, so they must be obtained from
either the foods we eat or from supplementation. These nutrients
are vitally important to our health (and life), serving
as the basis for proper brain function, muscular contraction,
fluid balance, and energy production.
Popular vitamins/minerals are: A (Retinol);
B-Complex: [thiamine (B1), riboflavin (B2), niacin (B3),
pantothenic acid (B5), pyridoxine (B6), biotin, folic acid
and the cobalamins (B12)]; C (Ascorbic acid); Calcium;
Coenzyme Q10 (CoQ10,ubiquinone); E (d-alpha-tocopherol);
Glucosamine/Chondroitin; Iron; Magnesium; Potassium; Zinc.
